Talbinah

Talbinah (broth) is a cure for 1) Heart patients, and 2) Depression / sadness

Following are 5 authentic narrations about Talbinah, aren't they enough for you to start the blessed food today at your house ?
Do you need any other PUSH which can enforce you to eat TALBINAH regularly ?
If still it is difficult for you, just add SAWEEQ (Sattu) in cold milk with some honey & drink directly.
Saweeq+milk+honey can also be mixed with fruits like apples, bananas or dates & made as a smoothie in your BLENDER.
The original recipe is to boil milk with Saweeq, till they homegenize like a thick porridge & adding honey finally in your bowl.
Aisha (may Allah be pleased with her) used to recommend talbina for the sick and for the one grieving over a dead person. She (may Allah be pleased with her) used to say, "I heard the Messenger (Sallallaahu Álayhi Wasallam) saying, 'The Talbina gives rest to the heart of the patient and makes it active and relieves some of his sorrow and grief.' " [Saheeh al-Bukhaaree (5325)].

Aisha (may Allaah be pleased with her) said that whenever one of her relatives died, the women assembled and then dispersed (returned to their houses) except her relatives and close friends. She (may Allah be pleased with her) would order that a pot of talbina be cooked. Then Tharid (a dish prepared from meat and bread) would be prepared and the talbina would be poured over it. Aisha (may Allah be pleased with her) would say (to the women),"Eat from it, for I heard the Messenger (Sallallaahu Álayhi Wasallam) saying 'The talbina soothes the heart of the patient and relieves him from some of his sadness.' " [Saheeh al-Bukhaaree (5058)].

Hisham's father (may Allah be pleased with them) said, "Aisha (may Allah be pleased with her) used to recommend talbina and used to say,' It is disliked (by the patient) although it is beneficial.'' [Saheeh al-Bukhaaree (5326)].

The Messenger (Sallallaahu Álayhi Wasallam) said, "I encourage you to use that which is disliked but beneficial (Talbina) for by the One whose hand Muhammad's soul is in, it cleans the stomach of one of you just as dirt is cleaned from the face with water."[Mustadrak of Haakim (7455), Saheeh as Dhahabi mentioned in 'Talkhees' taken from Maktaba Shaamilah, See also Mustadrak (8245) whose chain is upon the condition of Bukhaaree as Dhahabi mentioned].

Aisha (may Allah be pleased with her) narrated, "If any of the Messenger's (Sallallaahu Álayhi Wasallam) family became ill, the Messenger (Sallallaahu Álayhi Wasallam) would say, 'It soothes the grieving heart and cleanses the ailing heart just as one of you cleans dirt off his face with water.' " [Saheeh Sunan Ibn Maajah (3445), hadeeth hasan].

Aishah (may Allah be pleased with her) narrated that the Messenger (Sallallaahu Álayhi Wasallam) said, "You should eat the beneficial thing that is unpleasant to eat (Talbina), meaning broth. If any member of the Messenger of Allaah's family was sick, the cooking pot would remain on the fire until one of two things happened, either the person recovered or died." [Saheeh Sunan Ibn Maajah (3446) hadeeth hasan].

Ma'Assalam,
Hena