Betcha Never Knew...

"drinking 3-5 cups of coffee a day at midlife decreaces the risk of alzheimers disease and dementia by 65%. also, drinking a cup of coffee before working out increases your performance markedly. also, a cup of coffee per day will increase your metabolism and memory. i guess i should start drinking coffee." 

-based on some kinda scientific research =)

Haha, Rachel. I'd like to keep telling myself that, wonder how true it is...well, it's science, right ;) Best believe it!

*sips English Toffee Cappuccino*

Ma'Assalama,

Hena